Skip to content
WhenmapOpen the map

Current time in Canada

Pacific Time · Vancouver

UTC−07:00

Mon, Sep 28 UTC−7 PDT

Mountain Time · Calgary

UTC−06:00

Tue, Sep 29 UTC−6 MDT

Central Time · Winnipeg

UTC−05:00

Tue, Sep 29 UTC−5 CDT

Eastern Time · Toronto

UTC−04:00

Tue, Sep 29 UTC−4 EDT

Atlantic Time · Halifax

UTC−03:00

Tue, Sep 29 UTC−3 ADT

Newfoundland Time · St. John's

UTC−02:30

Tue, Sep 29 UTC−2:30 NDT

Canada has 9 time zones, using 7 different UTC offsets over the year, from UTC−7 to UTC−2:30. Five of them observe daylight saving time.

Time zones in Canada

ColourRegionIANA zoneOffset nowAbbr.Daylight savingTime
MST – BC (most areas)America/VancouverUTC−7PDTNo DSTUTC−07:00
MST – BC (Creston)America/CrestonUTC−7MSTNo DSTUTC−07:00
MST – BC (Dawson Cr, Ft St John)America/Dawson_CreekUTC−7MSTNo DSTUTC−07:00
MST – BC (Ft Nelson)America/Fort_NelsonUTC−7MSTNo DSTUTC−07:00
MST – Yukon (east)America/WhitehorseUTC−7MSTNo DSTUTC−07:00
MST – Yukon (west)America/DawsonUTC−7MSTNo DSTUTC−07:00
CST – SK (most areas)America/ReginaUTC−6CSTNo DSTUTC−06:00
CST – SK (midwest)America/Swift_CurrentUTC−6CSTNo DSTUTC−06:00
Mountain – AB, BC(E), NT(E), SK(W)America/EdmontonUTC−6MDTNo DSTUTC−06:00
Mountain – NU (west)America/Cambridge_BayUTC−6MDTDST from the second Sunday in March to the first Sunday in NovemberUTC−06:00
Mountain – NT (west)America/InuvikUTC−6MDTNo DSTUTC−06:00
EST – ON (Atikokan), NU (Coral H)America/AtikokanUTC−5ESTNo DSTUTC−05:00
Central – ON (west), ManitobaAmerica/WinnipegUTC−5CDTDST from the second Sunday in March to the first Sunday in NovemberUTC−05:00
Central – NU (Resolute)America/ResoluteUTC−5CDTDST from the second Sunday in March to the first Sunday in NovemberUTC−05:00
Central – NU (central)America/Rankin_InletUTC−5CDTDST from the second Sunday in March to the first Sunday in NovemberUTC−05:00
AST – QC (Lower North Shore)America/Blanc-SablonUTC−4ASTNo DSTUTC−04:00
Eastern – ON and QC (most areas)America/TorontoUTC−4EDTDST from the second Sunday in March to the first Sunday in NovemberUTC−04:00
Eastern – NU (most areas)America/IqaluitUTC−4EDTDST from the second Sunday in March to the first Sunday in NovemberUTC−04:00
Atlantic – NS (most areas), PEAmerica/HalifaxUTC−3ADTDST from the second Sunday in March to the first Sunday in NovemberUTC−03:00
Atlantic – NS (Cape Breton)America/Glace_BayUTC−3ADTDST from the second Sunday in March to the first Sunday in NovemberUTC−03:00
Atlantic – New BrunswickAmerica/MonctonUTC−3ADTDST from the second Sunday in March to the first Sunday in NovemberUTC−03:00
Atlantic – Labrador (most areas)America/Goose_BayUTC−3ADTDST from the second Sunday in March to the first Sunday in NovemberUTC−03:00
Newfoundland, Labrador (SE)America/St_JohnsUTC−2:30NDTDST from the second Sunday in March to the first Sunday in NovemberUTC−02:30

Does Canada observe daylight saving time?

In some regions. Pacific Time (Vancouver), Mountain Time (Calgary), Eastern Standard Time (EST – ON – Atikokan, NU – Coral H) and Atlantic Standard Time (AST – QC – Lower North Shore) keep the same time all year.

  • Mountain Time (Mountain – NU – west): forward the second Sunday in March at 02:00, back the first Sunday in November at 02:00.

    Clocks go back one hour on Sunday, November 1, 2026 at 02:00 (MDT → MST).

  • Central Time (Winnipeg): forward the second Sunday in March at 02:00, back the first Sunday in November at 02:00.

    Clocks go back one hour on Sunday, November 1, 2026 at 02:00 (CDT → CST).

  • Eastern Time (Toronto): forward the second Sunday in March at 02:00, back the first Sunday in November at 02:00.

    Clocks go back one hour on Sunday, November 1, 2026 at 02:00 (EDT → EST).

  • Atlantic Time (Halifax): forward the second Sunday in March at 02:00, back the first Sunday in November at 02:00.

    Clocks go back one hour on Sunday, November 1, 2026 at 02:00 (ADT → AST).

  • Newfoundland Time (St. John's): forward the second Sunday in March at 02:00, back the first Sunday in November at 02:00.

    Clocks go back one hour on Sunday, November 1, 2026 at 02:00 (NDT → NST).

Cities in Canada

MST – BC (most areas) · America/Vancouver

MST – Yukon (east) · America/Whitehorse

MST – BC (Dawson Cr, Ft St John) · America/Dawson_Creek

Mountain – AB, BC(E), NT(E), SK(W) · America/Edmonton

CST – SK (most areas) · America/Regina

CST – SK (midwest) · America/Swift_Current

Central – ON (west), Manitoba · America/Winnipeg

Eastern – ON and QC (most areas) · America/Toronto

Atlantic – NS (most areas), PE · America/Halifax

Atlantic – NS (Cape Breton) · America/Glace_Bay

Atlantic – New Brunswick · America/Moncton

Newfoundland, Labrador (SE) · America/St_Johns

Your time difference

  • Pacific Time (Vancouver): —
  • Mountain Time (Calgary): —
  • Central Time (Winnipeg): —
  • Eastern Time (Toronto): —
  • Atlantic Time (Halifax): —
  • Newfoundland Time (St. John's): —

Same clock all year as …

Eastern Time (Toronto) shows the same time as the United States, Haiti, the Bahamas and the Turks and Caicos Islands at every moment of the next 12 months.

Time difference from Toronto

CityToronto is
New Yorksame time all year
Los Angeles2 h to 4 h ahead
London4 h to 5 h behind
Paris5 h to 6 h behind
Dubai8 h to 9 h behind
Delhi9 h 30 min to 10 h 30 min behind
Tokyo13 h to 14 h behind
Sydney14 h to 16 h behind

Open Canada in the map →