UTC−07:00
UTC−07:00
Places on UTC−07:00 all year
| Country or territory | Where |
|---|---|
| United States | MST – AZ (except Navajo) · America/Phoenix |
| Mexico | Sonora · America/Hermosillo |
| Mexico | Baja California Sur, Nayarit (most areas), Sinaloa · America/Mazatlan |
| Canada | MST – BC (Creston) · America/Creston |
| Canada | MST – Yukon (west) · America/Dawson |
| Canada | MST – BC (Dawson Cr, Ft St John) · America/Dawson_Creek |
| Canada | MST – BC (Ft Nelson) · America/Fort_Nelson |
| Canada | MST – BC (most areas) · America/Vancouver |
| Canada | MST – Yukon (east) · America/Whitehorse |
Places on UTC−07:00 for part of the year
| Country or territory | Where | When |
|---|---|---|
| United States | Mountain – ID (south), OR (east) · America/Boise | Nov–Mar |
| United States | Mountain (most areas) · America/Denver | Nov–Mar |
| United States | Pacific · America/Los_Angeles | Mar–Nov |
| Mexico | Chihuahua (US border – west) · America/Ciudad_Juarez | Nov–Mar |
| Mexico | Baja California · America/Tijuana | Mar–Nov |
| Canada | Mountain – NU (west) · America/Cambridge_Bay | Nov–Mar |
Other ways to write it
UTC−07:00·UTC−7GMT−7- ISO 8601:
-07:00(extended) ·-0700(basic) - tz database id:
Etc/GMT+7. The sign is inverted on purpose (POSIX style): it means UTC−7, not UTC+7. - Military time zone letter: T