Current time in Kampala, Uganda
East Africa Time
UTC+03:00- Time zone
- East Africa Time · Africa/Kampala
- UTC offset now
- UTC+03:00
- Abbreviation
- EAT
- Daylight saving
- Not observed: UTC+3 all year.
No clock changes are scheduled.
- Difference from you
- —
- Location
- Central Region, Uganda (capital) · 0.32° N, 32.58° E
- Population
- 1,680,600
Sun and clock
On average the sun stands highest over Kampala at about 12:50 standard time: the clock runs about 50 min ahead of the sun. Over the year, solar noon falls between 12:33 and 13:04 on the local clock.
| 2026 | Sunrise | Sunset | Daylight |
|---|---|---|---|
| March equinox (Mar 20) | 06:53 | 19:00 | 12h 07m |
| June solstice (Jun 21) | 06:47 | 18:55 | 12h 09m |
| September equinox (Sep 23) | 06:38 | 18:45 | 12h 06m |
| December solstice (Dec 21) | 06:44 | 18:50 | 12h 06m |
Sunrise–sunset today: 06:36–18:43 (12 h 6 min of daylight)
Times are local clock times for the city centre, computed with the NOAA solar equations; hills and refraction can shift them by a few minutes.