Current time in Nay Pyi Taw, Myanmar
Myanmar Time
UTC+06:30- Time zone
- Myanmar Time · Asia/Yangon
- UTC offset now
- UTC+06:30
- Abbreviation
- MMT
- Daylight saving
- Not observed: UTC+6:30 all year.
No clock changes are scheduled.
- Difference from you
- —
- Location
- Myanmar (capital) · 19.75° N, 96.13° E
- Population
- 925,000
Sun and clock
On average the sun stands highest over Nay Pyi Taw at about 12:05 standard time: the clock runs about 5 min ahead of the sun. Over the year, solar noon falls between 11:49 and 12:20 on the local clock.
| 2026 | Sunrise | Sunset | Daylight |
|---|---|---|---|
| March equinox (Mar 20) | 06:09 | 18:16 | 12h 07m |
| June solstice (Jun 21) | 05:27 | 18:47 | 13h 20m |
| September equinox (Sep 23) | 05:54 | 18:01 | 12h 07m |
| December solstice (Dec 22) | 06:35 | 17:32 | 10h 56m |
Sunrise–sunset today: 05:55–17:55 (12 h 0 min of daylight)
Times are local clock times for the city centre, computed with the NOAA solar equations; hills and refraction can shift them by a few minutes.
Nearby cities
Nearest cities abroad on the same clock all year
- West Island, Cocos Islands · 3,550 km